Osteopathy, The Gyrotonic Method & Friends

Wellness Centre in Cumberland, BC

Registration is now open for 2024

Spring GYROKINESIS® Session with Rebecca Halls

Wednesday 10-11:30am (8-week session) April 10th - May 29th 2024

Re-establish your centre of gravity. Master your anatomy. In this 90-minute class we move extra slow to help you re-define your movement patterns. Special attention to smooth transitions; the goal of this class is to help you to move more gracefully and with less pain.

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Unfolding Body Osteopathy

Unfolding Body Cumberland offers Osteopathy, a manual therapy that works with the body's natural mechanisms to restore balance and improve health. It focuses on the structure and function of the body, addressing all aspects to maintain overall health and wellbeing. Osteopathic practitioners use palpation and manual techniques to treat a variety of issues, from pain and tension to sports injuries and digestive problems. Osteopathy is drug and surgery free, and benefits include pain relief, increased range of motion, and improved posture.

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Rebecca’s unique approach

Certified in the GYROTONIC® & GYROKINESIS® Methods, Rebecca approaches the body in terms of its capacity for movement. Under her guidance, you have the opportunity to re-educate your joints and your nervous system for more harmonious movement training. Tackle imbalances, finally find your centre, and move towards effortless posture.