GYROKINESIS® PRE-TRAINING COURSE
Prerequisite
An experienced Gyrokinesis student with a basic understanding of the Gyrokinesis Level 1 class formats. Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.
Purpose
To provide a foundational understanding of the Gyrokinesis Level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.
Upon successful completion
Once students have successfully completed the Gyrokinesis Level 1 Pre-Training Course, they are qualified to proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course.
Fulfills the following CECs:
Other: NPCP- 30 CEC
CONDUCTED BY
Pre-Authorized Pre-Trainer Rebecca Halls
DURATION
6 days/30 hours
COST
Course Fee: $1050 USD
Studio Fee: $60 USD
Total: $1110 USD
Accommodation is not included but there are plenty of wonderful Airbnb’s within walking distance.
Gyrotonic® Pre-training Course
Refine your technique, deepen your practice, get into incredible shape in 6-days.
Prerequisites
An experienced Gyrotonic student with a basic understanding of the Gyrotonic level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.
Purpose
To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
Upon successful completion
Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course.
Fulfills the following CECs:
Other: NPCP- 30 CEC
Conducted by: Authorised Gyrotonic Pre-Trainer Rebecca Halls
Duration: 6 days/30 hours
Course Fee: $1050 USD
Studio Fee: $60 USD
Total: $1110 USD
