This 30-hour course is offered over 5 Saturdays (3-hours sessions) May 11th, May 25th, June 8th, June 22nd 2024 followed by an intensive 3-day weekend: Friday & Saturday 10am-12pm & 2pm-5pm

In the morning we will do a 90-minute flowing Gyrokinesis class followed by workshop-ing of some of the exercises.

In the afternoon we will dissect each « family » of exercises: Arch & Curl, Spiraling, Side-Arches and Wave Series seated on the stool, addition to the floor work on the mat and some of the standing work.

You will have the opportunity to experience the « hands on cues » with Rebecca’s osteopathic touch, guiding you through the exercises, developing an in depth understanding of the work, biomechanics your own anatomy.

The pre-requisite for this course is 10-Gyrokinesis sessions. If you haven’t yet fulfilled the pre-requirements contact Rebecca to make arrangements for some in person or Zoom sessions.

Upon completion of this course you will be eligible to take the Gyrokinesis Foundation Course.

Investment for 30-hour course: $1420 CAD

Reserve your spot with a deposit of $210 CAD