Class Time: Monday 2:30-3:45pm

Location: 3276 2nd Street, Cumberland BC

Gyrokinesis exercise is practiced on a chair, on the mat and standing. It can be adapted to anybody's age and ability.

The Gyrokinesis Community classes are taught by students registered in the year long GYROKINESIS®️ Teacher Training Program.

These Apprentice instructors have completed the majority of the teacher training program and are now collecting their practicum hours before becoming fully certified in the spring.

For more information on the teacher training program visit here.

For any questions or concerns email us.